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Personal Training
One-on-one customized training to help you reach your fitness goals.
Training Built Around Your Goals
Support for every stage of your fitness journey
Thin Air Physical Therapy offers one-on-one personal training sessions to help everyone reach their fitness goals. Your personal trainer works closely with you to determine the best way to assist you and help you along the way. Whether you are a seasoned athlete or just getting started on your fitness journey, we are here to help.
Meet Your Personal Trainer
Colm Cooper
Colm is a personal trainer with years of experience helping clients build strength and confidence. Raised in Buffalo, Colm studied Exercise Science at UB and is attending PT school at NAU. He loves to ski, lift weights, and play soccer. Colm is passionate about providing you with the knowledge and tools to reach new goals, whether you are a beginner or ready to unlock your athletic potential.
Find Your Next Goal
Personalized guidance for where you are now and where you want to go
Getting Started
Build confidence with one-on-one support as you begin your fitness journey.
Build Strength
Work toward greater strength and confidence with training tailored to your goals.
Unlock Potential
Seasoned athletes can work toward new challenges and athletic potential.
Ready to Get Moving?
Connect with Thin Air Physical Therapy in Flagstaff
Call to schedule your personal training session and start working toward the fitness goals that matter to you. Thin Air Physical Therapy is located at 399 S. Malpais Ln, Suite 103, Flagstaff, AZ.